Caffè Nero · Cortado

Cortado Oat

1 g protein · 67 cals · 129 ml

Why this score

solidly filling

Very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

8% of kcal

90% water

17 g/Mcal

What pulls it down

12%

How scores work

Per

Calories: 67
Protein: (8%); 1 g
Fat: (45%); 3 g
Carbohydrates: (47%); 8 g
of which sugar: 4 g
Fiber: 1 g
Sodium: 57 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Caffè Nero’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.

Alternatives

Caffè Nero

Higher-scoring, from Caffè Nero’s own “Cortado” in United Kingdom.

90
Cortado Soya4 g protein · 50 cals · 128 ml
89
Cortado Skimmed Milk4 g protein · 43 cals · 130 ml
86
Cortado Almond1 g protein · 33 cals · 132 ml
85
Cortado Coconut2 g protein · 41 cals · 128 ml
81
Cortado Semi Skimmed Milk4 g protein · 55 cals · 131 ml

Nutrition as published by Caffè Nero — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 443 items on the United Kingdom Caffè Nero menu