sately

Caffè Nero · Cortado

Cortado Semi Skimmed Milk

81
Cortado Semi Skimmed Milk

4 g protein · 55 cals · 131 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 42 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

28% of kcal
91% water
0 g/Mcal

What pulls it down

7%

How scores work

Per

Calories
55
Protein
(28%)
4 g
Fat
(32%)
2 g
Carbohydrates
(40%)
6 g
of which sugar
5 g
Fiber
0 g
Sodium
47 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Caffè Nero’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.

Alternatives

Caffè Nero

Higher-scoring, from Caffè Nero’s own “Cortado” in United Kingdom.

Nutrition as published by Caffè Nero — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 443 items on the United Kingdom Caffè Nero menu