sately

Caffè Nero · Classic Espresso

Espresso (Single)

95
Espresso (Single)

0.5 g protein · 8 cals · 30 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 27 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

27% of kcal
94% water
0 g/Mcal

What pulls it down

2%

How scores work

Per

Calories
8
Protein
(27%)
1 g
Fat
(24%)
<1 g
Carbohydrates
(49%)
1 g
of which sugar
<1 g
Fiber
0 g
Sodium
5 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Caffè Nero’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.

Nutrition as published by Caffè Nero — check it yourself. Product photograph © Caffè Nero, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 443 items on the United Kingdom Caffè Nero menu