Costa Coffee · Pastries & Sweets

All Butter Sultana Scone (V)

7 g protein · 355 cals · 100 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal

26% water

6 g/Mcal

What pulls it down

33%

63%

How scores work

Per 100 g

Calories: 355
Protein: (8%); 7 g
Fat: (30%); 12 g
Carbohydrates: (62%); 54 g
of which sugar: 28 g
Fiber: 2 g
Sodium: 460 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Costa Coffee

Higher-scoring, from Costa Coffee’s own “Pastries & Sweets” in United Kingdom.

Ingredients

Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sultanas (21%), Cornish Buttermilk (MILK) (14%), Butter (MILK) (11%), Sugar, Pasteurised Free Range EGG, Cornish Clotted Cream (MILK) (3%), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Fermented WHEAT Flour, Salt.

Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the United Kingdom Costa Coffee menu