Costa Coffee · Coffee

Espresso (Double)

0.8 g protein · 12 cals · 14 ml

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

30% of kcal

80% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 12
Protein: (30%); 1 g
Fat: (0%); 0 g
Carbohydrates: (70%); 2 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 24 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Costa Coffee

Higher-scoring, from Costa Coffee’s own “Coffee” in United Kingdom.

80
Espresso (Single)0 g protein · 6 cals · 7 ml
77
Signature Latte8⁠–⁠13 g protein · 110⁠–⁠178 cals · 3 sizes
77
Latte7⁠–⁠13 g protein · 94⁠–⁠179 cals · 3 sizes
75
Caramel Macchiato7⁠–⁠11 g protein · 99⁠–⁠153 cals · 2 sizes
75
Cappuccino7⁠–⁠12 g protein · 100⁠–⁠169 cals · 3 sizes

Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 134 items on the United Kingdom Costa Coffee menu