Côte · Cote Brasserie
Duck Confit
42
74 g protein · 1009 cals · 521 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
29% of kcal
68% water
0 g/Mcal
What pulls it down
1%
Per
- Calories
- 1,009
- Protein
- (29%)
- 74 g
- Fat
- (63%)
- 72 g
- Carbohydrates
- (8%)
- 19 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 1,560 mg
Percentages are the share of calories from each macronutrient.
Alternatives
CôteHigher-scoring, from Côte’s own “Cote Brasserie” in United Kingdom.
Nutrition as published by Côte — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.