Côte · Kids
Petit Steak Frites
30
23 g protein · 384 cals · 165 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
24% of kcal
57% water
0 g/Mcal
What pulls it down
13%
Per
- Calories
- 384
- Protein
- (24%)
- 23 g
- Fat
- (46%)
- 19 g
- Carbohydrates
- (30%)
- 28 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 320 mg
Percentages are the share of calories from each macronutrient.
Alternatives
CôteHigher-scoring, from Côte’s own “Kids” in United Kingdom.
Nutrition as published by Côte — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.