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LEON · Burgers

Chicken Caesar Burger

19
Chicken Caesar Burger

28 g protein · 645 cals · 247 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
53% water
9 g/Mcal

What pulls it down

2%
32%

How scores work

Per

Calories
645
Protein
(18%)
28 g
Fat
(50%)
35 g
Carbohydrates
(32%)
50 g
of which sugar
6 g
Fiber
6 g
Sodium
1,080 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Burgers” in United Kingdom.

Ingredients

CRISPY CHICKEN THIGH PATTY (Chicken Thigh 61%, Rice Flour, Maize Flour, Sunflower Oil, Gram Flour, Starches (Maize, Potato), Salt, Amaranth Flour, Teff Flour, Dried Glucose Syrup (Derived From Maize), Dextrose (Derived From Maize), Spices (Sage, Pepper)), SOURDOUGH BURGER BUN (White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Shortening (Emulsifier: Mono- And Diglycerides Of Fatty Acids; Rapeseed Oil), Sugar, White Sourdough (White WHEAT Flour, Water), Yeast, Salt, Enzymes, Bread Improver (WHEAT Flour, Flour Treatment Agent: Ascorbic Acid), Glaze (Pea Protein, Dextrose)), HONEY MUSTARD SAUCE (Rapeseed Oil, Water, Wholegrain MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Cider Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Honey, Parmigiano Reggiano (Cow’s MILK), Salted Free Range EGG Yolk, (Free Range EGG Yolk, Salt), Lemon Juice, Citrus Fibre, Garlic Purée, Sea Salt, Black Pepper), GHERKINS (Gherkins, Water, Spirit Vinegar, Salt), PROVOLONE CHEESE (Pasteurised Cow’s MILK, Salt, Microbial Rennet), SALAD LEAF.​

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu