Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 388
- Protein
- (32%)
- 30 g
- Fat
- (55%)
- 23 g
- Carbohydrates
- (14%)
- 13 g
- of which sugar
- 3 g
- Fiber
- 3 g
- Sodium
- 680 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Superfood Salads” in United Kingdom.
Ingredients
CHARGRILLED CHICKEN (Chicken Thigh, Water, Salt, Dextrose), SALAD LEAF, GRAIN MIX (Cooked Green Lentils (Water, Green Lentils), Cooked White Quinoa (Water, White Quinoa), Black Eyed Beans, Chickpeas, Cooked Red Quinoa (Water, Red Quinoa), Spring Onion, Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Parsley, Salt, Black Pepper), HONEY MUSTARD POT (Rapeseed Oil, Water, Wholegrain MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Cider Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Honey, Parmigiano Reggiano PDO (Cow’s MILK), Salted Free Range EGG Yolk, (Free Range EGG Yolk, Salt), Lemon Juice, Citrus Fibre, Garlic Purée, Sea Salt, Black Pepper), GRANA PADANO CHEESE PDO (Unpasteurised Cow's MILK, Salt, Non-vegetarian Rennet, Lysozyme (EGG)).
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.