Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 627
- Protein
- (17%)
- 26 g
- Fat
- (36%)
- 25 g
- Carbohydrates
- (47%)
- 74 g
- of which sugar
- 10 g
- Fiber
- 4 g
- Sodium
- 736 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Wraps” in United Kingdom.
Ingredients
FISH FINGER (Pollock (FISH) (60%), Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Rapeseed Oil, Water, WHEAT Starch, Durum WHEAT Semolina, Maize Starch, WHEAT Gluten, Rice Flour, Salt, WHEAT Flour, Yeast, Yeast Extract, Onion Powder, Paprika Extract, Raising Agent: Ammonium Carbonate), KHOBEZ (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Water, Sugar, Yeast, Salt)), TARTARE SAUCE (Vegan Mayonnaise (Rapeseed Oil, Water, MUSTARD Seeds, Spirit Vinegar, Sugar, Starch, Salt, Plant Fibre (Corn, Flaxseed), Lemon Juice From Concentrate, Faba Bean Protein, Spice), Gherkins (Gherkins, Water, Spirit Vinegar, Sugar, Salt), Capers (Water, Salt, Acidity Regulator: Acetic Acid), Chopped Herbs (Dill, Flat Parsley, Tarragon), Wholegrain MUSTARD (Water, MUSTARD Seeds, Vinegar (SULPHITES), Salt), Garlic Purée, Maple Syrup, Lemon Zest), SALAD LEAF.
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.