Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 556
- Protein
- (19%)
- 26 g
- Fat
- (48%)
- 29 g
- Carbohydrates
- (34%)
- 46 g
- of which sugar
- 10 g
- Fiber
- 4 g
- Sodium
- 920 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Wraps” in United Kingdom.
Ingredients
KHOBEZ (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Water, Sugar, Yeast, Salt), HALLOUMI (Cow's MILK, Sheep's MILK, Goats' MILK, Salt, Vegetarian Rennet, Mint), TOMATOES, SALAD LEAF, DAIRY AIOLI (Natural Greek Style Yogurt (Cow's MILK), Rapeseed Oil, Water, Garlic Puree, Salted Free Range EGG Yolk (Free Range EGG Yolk, Salt), Free Range EGG, Lemon Juice, Spirit Vinegar, Cornflour, Sea Salt), LEON KETCHUP (Tomatoes, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli, Ginger, Garlic), Water, Onion, Sun Dried Tomato Puree (Water, Sun Dried Tomatoes (Sun Dried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar), Tomato Paste, Cornflour, Rapeseed Oil, Red Chilli Puree, Roast Vegetable Stock (Water, Leeks, Onions, Carrots, Parsley, Bay Leaf, Black Pepper), Spirit Vinegar, Black Onion Seeds, Ground Cumin, Garlic Puree, Fenugreek, Salt, Chipotle Chilli, CELERY Salt, Black Pepper, Smoked Paprika, Ground Ginger, Cardamom, Chilli), GHERKINS (Gherkins, Water, Spirit Vinegar, Salt), PARSLEY, MINT.
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.