LEON · Egg Pots

Full English Pot

24 g protein · 367 cals · 238 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

26% of kcal

74% water

10 g/Mcal

What pulls it down

How scores work

Per

Calories: 367
Protein: (26%); 24 g
Fat: (62%); 25 g
Carbohydrates: (12%); 11 g
of which sugar: 5 g
Fiber: 4 g
Sodium: 832 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Egg Pots” in United Kingdom.

Ingredients

BAKED BEANS (Tomatoes, Haricot Beans, Onion, Rapeseed Oil, Tomato Paste, Water, Granulated Sugar, Salt), FREE RANGE EGG, CUMBERLAND SAUSAGE (Pork (93%), Potato Starch, Salt, Rapeseed Oil, Honey, Natural Hog Casing, Spices (White Pepper, Black Pepper, Paprika), Parsley, Spice and Herb Extracts),BACON (Pork (98%), Salt, Brown Sugar, Antioxidant: Ascorbic Acid; Preservative: Sodium Nitrite).

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu