Why this score
a satiety boosterExceptional fullness per calorie — but at only 33 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
22% of kcal
94% water
5 g/Mcal
What pulls it down
7%
Per
- Calories
- 129
- Protein
- (22%)
- 7 g
- Fat
- (47%)
- 6 g
- Carbohydrates
- (31%)
- 10 g
- of which sugar
- 9 g
- Fiber
- 1 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Coffee” in United Kingdom.
Ingredients
ESPRESSO - (Coffee, Water), ORGANIC Milk
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.