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LEON · Cakes

Lemon Ginger Crunch

3
Lemon Ginger Crunch

5 g protein · 304 cals · 65 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal
22% water
6 g/Mcal

What pulls it down

43%
39%

How scores work

Per

Calories
304
Protein
(6%)
5 g
Fat
(62%)
21 g
Carbohydrates
(33%)
25 g
of which sugar
18 g
Fiber
2 g
Sodium
120 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Cakes” in United Kingdom.

Ingredients

Salted Butter (Milk), Ground Almonds, Caster Sugar, Gluten Free Maize Flour, Light Brown Sugar, Free Range Egg, Lemon Curd Filling - (Cane Sugar, Lemon Juice, Free Range Egg, Free Range Egg Yolk, Salted Butter (Milk), Gelling Agent, Citrus Pectin, Acidity Regulator: Citric Acid, Lemon Zest, Lemon Oil), Milled Golden Flaxseed, Nibbed Almonds, Rice Flour, Lemon Peel, Crystallised Ginger (Ginger, Sugar), Demerara Sugar, Ground Ginger, Lemon Oil, Salt

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu