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LEON · LEON Boxes

Lentil Masala

41
Lentil Masala

14 g protein · 584 cals · 405 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

10% of kcal
71% water
13 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
584
Protein
(10%)
14 g
Fat
(34%)
21 g
Carbohydrates
(57%)
80 g
of which sugar
4 g
Fiber
8 g
Sodium
988 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “LEON Boxes” in United Kingdom.

Ingredients

COOKED BROWN RICE (Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Vegetable Oil (Olive Oil, Sunflower Oil In Varying Proportions)), LENTIL MASALA (Coconut Milk (Coconut, Water), Lentils, Carrot, Tomato Pulp (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Butternut Squash, Kale, Onion, CELERY, Water, Onion Purée, Rapeseed Oil, Ginger Purée, Curry Powder (Coriander, Paprika, Turmeric, Cassia, Kashmiri Chilli Powder, Ginger, Cumin, Black Pepper, Yellow MUSTARD Powder, Cardamom, Nutmeg, Cloves, Salt, Sugar, Garlic Powder, Onion Powder), Cider Vinegar, Tomato Purée, Garlic Purée, Vegan Chicken Flavour Stock (Yeast Extracts, Dried Glucose Syrup, Salt, Rapeseed Oil, Onion Powder, Tomato Powder, Carrot Extract), Lemon Juice, Salt, Potato Starch, Green Chilli, Smoked Paprika, MUSTARD Seeds, Coriander, Cumin Seeds, Cumin), LEMON, SPRING ONION, PARSLEY, MINT.

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu