sately

LEON · Sides

Peas'N'Seeds

53
Peas'N'Seeds

8 g protein · 174 cals · 123 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

19% of kcal
76% water
37 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
174
Protein
(19%)
8 g
Fat
(52%)
10 g
Carbohydrates
(29%)
12 g
of which sugar
1 g
Fiber
6 g
Sodium
12 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Sides” in United Kingdom.

Ingredients

DRESSED PEAS (Peas, Slaw Dressing (Rapeseed Oil, Water, SOYA Milk (Water, Organic SOYA Beans), Horseradish, White Wine Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Sea Salt, Waxy Maize Starch, Lemon Juice Concentrate, Black Pepper), PARSLEY, MINT, SEVEN SEED MIX (Sunflower Seeds, Pumpkin Seeds, Hulled Hemp, Chia Seeds, Rapeseed, Golden Linseed, Brown Linseed).​

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu