Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 408
- Protein
- (17%)
- 17 g
- Fat
- (43%)
- 19 g
- Carbohydrates
- (40%)
- 39 g
- of which sugar
- 22 g
- Fiber
- 8 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Ingredients
YOGHURT (Live Yoghurt** (Cow's MILK), Gelling Agent: Pectin **Contains Cultures: S.thermophilus, L. acidophilus, Bifidobacterium, L. bulgaricus, L. casei), GRANOLA (Gluten Free Oats, Mixed NUTS (CASHEW, ALMOND, HAZELNUT), Rice Syrup, Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds, Salt), BERRY COMPOTE (Strawberry, Inulin, Blackcurrant, Demerara Sugar, Water, Blackberry, Raspberry, Redcurrants, Maize Starch), BLUEBERRIES, CHOCOLATE FLAKES (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin, Natural Vanilla Flavouring), MIXED SEEDS (Sunflower Seeds, Pumpkin Seeds, Hulled Hemp Seeds, Chia Seeds, Rapeseed, Golden Linseed, Brown Linseed, Poppyseeds), MINT.
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.