Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 268
- Protein
- (9%)
- 6 g
- Fat
- (41%)
- 12 g
- Carbohydrates
- (51%)
- 34 g
- of which sugar
- 29 g
- Fiber
- <1 g
- Sodium
- 136 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “What's New” in United Kingdom.
Ingredients
Vanilla Matcha Frappe Reconstituted Skimmed <strong>MILK</strong> Powder*, Cream (<strong>MILK</strong>), Sugar, Fructose, Skimmed <strong>MILK</strong> Powder, Maltodextrin, Green Tea Extract (Matcha), Colouring Food (Concentrate of Safflower), Natural Flavourings, Stablisers (Guar Gum, Carrageenan, Pentasodium Triphosphate), Dextrose, Colour (Copper Complexes of Chlorophyllins), Sweeteners (Acesulfame K, Sucralose)., Ice 100% Crushed Ice., Spray Cream Cream (20% fat) (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Sugar (5%), Dried Glucose Syrup (3%), Propellant (Nitrous Oxide), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Stabiliser (Carrageenan)..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.