McDonald's
Popular orders, top to bottom
- White CoffeeMcDonald's · 4 g protein · 54 cals · 372 ml
99 - Flat WhiteMcDonald's · 6 g protein · 86 cals · 231 ml
85 - Chocolate Honeycomb Frappe RegularMcDonald's · 7 g protein · 295 cals · 312 ml
31 - Regular Frozen Cherry LemonadeMcDonald's · 0.4 g protein · 110 cals · 354 ml
30 - Regular Vanilla Matcha FrappéMcDonald's · 6 g protein · 268 cals · 310 ml
29
- Big Arch with BaconMcDonald's · 62 g protein · 1104 cals · 401 g
26 - The Tikka Chicken One - CrispyMcDonald's · 21 g protein · 455 cals · 226 g
25 - Strawberry Candyfloss Frappe - RegularMcDonald's · 6 g protein · 298 cals · 312 ml
23 - McCrispyMcDonald's · 26 g protein · 484 cals · 208 g
22 - Spicy McCrispyMcDonald's · 26 g protein · 486 cals · 208 g
21
- Hot Honey McCrispyMcDonald's · 36 g protein · 624 cals · 248 g
18 - Cornetto Classico McFlurryMcDonald's · 6 g protein · 323 cals · 184 g
11 - 11Mozzarella DippersMcDonald's · 10 g protein · 248 cals · 78 g
- 11Mozzarella Dippers - Sharebox - 9 piecesMcDonald's · 29 g protein · 744 cals · 234 g
- Cornetto Strawberry McFlurryMcDonald's · 6 g protein · 319 cals · 184 g
11
127 items
- Hot Honey McCrispyWhat's New · 36 g protein · 624 cals · 248 g18
- Big Arch with BaconWhat's New · 62 g protein · 1104 cals · 401 g26
- 11Mozzarella DippersWhat's New · 10 g protein · 248 cals · 78 g
- 11Mozzarella Dippers - Sharebox - 9 piecesWhat's New · 29 g protein · 744 cals · 234 g
- Hot Honey DipWhat's New · 0 g protein · 99 cals · 40 g
0 - Korean BBQ DipWhat's New · 0.4 g protein · 78 cals · 40 g
4 - Ranch DipWhat's New · 0.7 g protein · 102 cals · 40 g
15 - Green Apple X SpriteWhat's New · 0 g protein · 6 cals · 429 ml
– - Raspberry x SpriteWhat's New · 0 g protein · 4 cals · 400 ml
– - Regular Frozen Cherry LemonadeWhat's New · 0.4 g protein · 110 cals · 354 ml30
- Chocolate Honeycomb Frappe RegularWhat's New · 7 g protein · 295 cals · 312 ml31
- Regular Vanilla Matcha FrappéWhat's New · 6 g protein · 268 cals · 310 ml29
- Strawberry Candyfloss Frappe - RegularWhat's New · 6 g protein · 298 cals · 312 ml23
- Cornetto Classico McFlurryWhat's New · 6 g protein · 323 cals · 184 g11
- Cornetto Strawberry McFlurryWhat's New · 6 g protein · 319 cals · 184 g11
- Hot Honey Mini McFlurryWhat's New · 2 g protein · 207 cals · 115 g
7 - Big Mac SauceSauces · 0.3 g protein · 64 cals · 25 g
3 - Spicy Mayo DipSauces · 0.3 g protein · 109 cals · 40 g
15 - Tomato Ketchup - 25gSauces · 0.3 g protein · 27 cals · 24 g
38 - BBQ Dip - 25gSauces · 0.3 g protein · 49 cals · 29 g
10 - Sweet & Sour Dip - 25mlSauces · 0.1 g protein · 43 cals · 29 g
12 - Sweet Curry Dip - 25gSauces · 0.3 g protein · 47 cals · 29 g
17 - Garlic Mayo DipSauces · 0.4 g protein · 118 cals · 40 g
20 - Sweet Chilli DipSauces · 0.1 g protein · 71 cals · 40 g
3 - Sweet & Smoky BBQ DipSauces · 0.4 g protein · 60 cals · 40 g
5 - Pancake Syrup - 40gSauces · 0 g protein · 132 cals · 40 g
0 - Strawberry Jam - 15gSauces · 0.1 g protein · 39 cals · 15 g
3 - Lurpak SpreadableSauces · 0 g protein · 54 cals · 8 g
18 - Milk PortionSauces · 0.4 g protein · 5 cals · 10 ml
76 - Canderel Yellow Sweetener SachetSauces · 0 g protein · 400 cals / 100 g
0 - Sugar StickSauces · 0 g protein · 400 cals / 100 g
0 - Golden SyrupSauces · 0.1 g protein · 63 cals · 20 g
0 - McCrispyBurgers · 26 g protein · 484 cals · 208 g22
- Cheese & Bacon McCrispyChicken · 33 g protein · 578 cals · 234 g
20 - Spicy McCrispyChicken · 26 g protein · 486 cals · 208 g21
- The McDonald's Chicken ShareboxMcNuggets®, Selects® & Dippers · 77 g protein · 1193 cals · 488 g
29 - 9 Chicken Selects ShareboxMcNuggets®, Selects® & Dippers · 70 g protein · 1008 cals · 505 g
36 - Chicken Selects (5 pieces)McNuggets®, Selects® & Dippers · 39 g protein · 560 cals · 325 g
40 - Chicken SelectsMcNuggets®, Selects® & Dippers · 23 g protein · 336 cals · 235 g
45 - 20 Chicken McNuggets ShareBoxMcNuggets®, Selects® & Dippers · 50 g protein · 870 cals · 464 g
35 - 9 Piece Chicken McNuggetsMcNuggets®, Selects® & Dippers · 22 g protein · 392 cals · 264 g
42 - The Tikka Chicken One - CrispyWraps & Salads · 21 g protein · 455 cals · 226 g25
- Crispy Sweet Chilli Chicken WrapWraps & Salads · 21 g protein · 453 cals · 213 g
23 - Crispy BBQ & Bacon WrapWraps & Salads · 23 g protein · 477 cals · 219 g
22 - McChicken SandwichBurgers · 17 g protein · 370 cals · 169 g
21 - Mayo ChickenBurgers · 12 g protein · 281 cals · 121 g
20 - Crispy Chicken and Bacon SaladWraps & Salads · 26 g protein · 401 cals · 282 g
46 - Big ArchBurgers · 57 g protein · 1057 cals · 389 g
25 - Big MacBurgers · 27 g protein · 508 cals · 220 g
24 - Double Quarter Pounder with CheeseBurgers · 50 g protein · 748 cals · 283 g
32 - Quarter Pounder with CheeseBurgers · 31 g protein · 514 cals · 201 g
23 - Double CheeseburgerBurgers · 27 g protein · 452 cals · 172 g
23 - CheeseburgerBurgers · 16 g protein · 303 cals · 119 g
16 - HamburgerBurgers · 13 g protein · 255 cals · 105 g
18 - Double Filet-O-FishBurgers · 24 g protein · 453 cals · 196 g
20 - Filet-O-FishBurgers · 14 g protein · 316 cals · 133 g
15 - McPlantVegetarian · 19 g protein · 427 cals · 215 g
23 - McDonald's Fries SmallFries & Sides · 2 g protein · 237 cals · 80 g
12 - Chocolate Milkshake SmallMilkshakes & Cold Drinks · 6 g protein · 192 cals · 177 ml
35 - Strawberry Milkshake SmallMilkshakes & Cold Drinks · 5 g protein · 188 cals · 177 ml
33 - Banana Milkshake SmallMilkshakes & Cold Drinks · 5 g protein · 191 cals · 177 ml
32 - Vanilla Milkshake SmallMilkshakes & Cold Drinks · 5 g protein · 192 cals · 177 ml
32 - White CoffeeMcCafé® · 4 g protein · 54 cals · 372 ml99
- AmericanoMcCafé® · 0.5 g protein · 6 cals · 273 ml
– - Coca-Cola Zero Sugar SmallMilkshakes & Cold Drinks · 0 g protein · 1 cals · 250 ml
– - Diet Coke SmallMilkshakes & Cold Drinks · 0 g protein · 1 cals · 250 ml
– - Sprite Zero SmallMilkshakes & Cold Drinks · 0 g protein · 3 cals · 250 ml
– - IRN-BRU SmallMilkshakes & Cold Drinks · 0 g protein · 48 cals · 250 ml
44 - Coca-Cola Classic SmallMilkshakes & Cold Drinks · 0 g protein · 106 cals · 250 ml
17 - Oreo McFlurry MiniDesserts · 3 g protein · 130 cals · 80 g
14 - Smarties McFlurry MiniDesserts · 3 g protein · 137 cals · 81 g
11 - Hot Honey Sausage & Egg McMuffinBreakfast · 25 g protein · 412 cals · 183 g
25 - Hot Honey Double Sausage & Egg McMuffinBreakfast · 36 g protein · 539 cals · 232 g30
- Breakfast Wrap with KetchupBreakfast · 35 g protein · 660 cals · 295 g
26 - Breakfast Wrap with Brown SauceBreakfast · 35 g protein · 666 cals · 295 g
26 - Double Bacon & Egg McMuffinBreakfast · 24 g protein · 377 cals · 157 g
27 - Double Sausage & Egg McMuffinBreakfast · 36 g protein · 552 cals · 225 g
32 - Sausage & Egg McMuffinBreakfast · 25 g protein · 425 cals · 176 g
29 - Bacon & Egg McMuffinBreakfast · 20 g protein · 337 cals · 142 g
25 - Egg & Cheese McMuffinBreakfast · 15 g protein · 296 cals · 126 g
23 - Muffin with JamBreakfast · 6 g protein · 214 cals · 78 g
13 - Sausage Sandwich with KetchupBreakfast Saver Menu® · 18 g protein · 328 cals · 126 g
16 - Sausage Sandwich with Brown SauceBreakfast Saver Menu® · 17 g protein · 329 cals · 125 g
15 - Cheesy Bacon FlatbreadBreakfast · 14 g protein · 280 cals · 90 g
10 - Pancakes & SyrupBreakfast · 9 g protein · 464 cals · 284 g
21 - Pancakes & Sausage with SyrupBreakfast · 19 g protein · 591 cals · 233 g
16 - Hash BrownBreakfast · 1 g protein · 127 cals · 54 g
12 - Porridge with Lyle’s Golden SyrupBreakfast · 9 g protein · 326 cals · 235 g
31 - Melon ChunksBreakfast · 0.5 g protein · 17 cals · 80 g
90 - Tropicana Apple JuiceMilkshakes & Cold Drinks · 0.5 g protein · 115 cals · 261 ml
41 - Tropicana Orange JuiceHappy Meal® · 2 g protein · 100 cals · 250 ml
38 - McDonald's FriesFries & Sides · 3 g protein · 337 cals · 114 g
12 - Oreo McFlurryDesserts · 5 g protein · 260 cals · 160 g
14 - Smarties McFlurryDesserts · 5 g protein · 273 cals · 162 g
11 - Chocolate BrownieDesserts · 3 g protein · 278 cals · 60 g
0 - Mixed Berry MuffinVegetarian · 5 g protein · 298 cals · 104 g
13 - Sugar DonutDesserts · 4 g protein · 197 cals · 50 g
3 - Cucumber SticksVegetarian · 0.8 g protein · 12 cals · 80 g
100 - Apple PieStormzy Desserts · 2 g protein · 243 cals · 83 g
2 - Strawberry MilkshakeMilkshakes & Cold Drinks · 11 g protein · 356 cals · 336 ml
34 - Vanilla MilkshakeMilkshakes & Cold Drinks · 11 g protein · 366 cals · 336 ml
33 - Chocolate MilkshakeMilkshakes & Cold Drinks · 11 g protein · 364 cals · 336 ml
35 - Banana MilkshakeMilkshakes & Cold Drinks · 11 g protein · 356 cals · 336 ml
35 - Caramel Iced FrappéMilkshakes & Cold Drinks · 6 g protein · 319 cals · 332 ml
25 - Mango & Pineapple Smoothie RegularMilkshakes & Cold Drinks · 1 g protein · 153 cals · 321 ml
37 - Coca-Cola Zero SugarMilkshakes & Cold Drinks · 0 g protein · 1 cals · 333 ml
– - Diet CokeMilkshakes & Cold Drinks · 0 g protein · 1 cals · 333 ml
– - Sprite ZeroMilkshakes & Cold Drinks · 0 g protein · 4 cals · 400 ml
– - Fanta Orange ZeroMilkshakes & Cold Drinks · 0 g protein · 3–4 cals · 2 sizes
– - Oasis Zero Summer FruitsMilkshakes & Cold Drinks · 0 g protein · 8–12 cals · 2 sizes–
- Coca-Cola ClassicMilkshakes & Cold Drinks · 0 g protein · 170 cals · 400 ml
18 - IRN-BRUMilkshakes & Cold Drinks · 0 g protein · 76 cals · 400 ml
43 - Organic MilkHappy Meal® · 9 g protein · 125 cals · 250 ml
77 - Robinsons Fruit ShootHappy Meal® · 0 g protein · 8 cals · 200 ml
– - Semi Skimmed Milk – 250mlMilkshakes & Cold Drinks · 8 g protein · 122 cals · 258 ml
80 - Brecon Carreg Natural Mineral Water (Still) - 330mlMilkshakes & Cold Drinks · 0 g protein · 0 cals / 100 g
– - Glaceau Smartwater (Still) 600mlMilkshakes & Cold Drinks · 0 g protein · 0 cals / 100 g
– - Deep RiverRock Water - 500mlMilkshakes & Cold Drinks · 0 g protein · 0 cals / 100 g
– - Deep RiverRock WaterMilkshakes & Cold Drinks · 0 g protein · 0 cals · 2 sizes–
- Toffee LatteMcCafé® · 8 g protein · 187 cals · 294 ml
57 - Flat WhiteMcCafé® · 6 g protein · 86 cals · 231 ml85
- LatteMcCafé® · 11 g protein · 145 cals · 349 ml
82 - CappuccinoMcCafé® · 6 g protein · 89 cals · 237 ml
83 - EspressoMcCafé® · 0.1 g protein · 1 cals · 59 ml
– - Espresso SingleMcCafé® · 0.1 g protein · 1 cals · 30 ml
– - Hot ChocolateMcCafé® · 2 g protein · 173 cals · 310 ml
44 - TeaMcCafé® · 0.3 g protein · 6 cals · 286 ml
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* portion weight estimated — the chain publishes the nutrition but not the weight, and the score moves with that number.
Nutrition as McDonald's own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.
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