Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
8% of kcal
74% water
21 g/Mcal
What pulls it down
8%
Per
- Calories
- 185
- Protein
- (8%)
- 4 g
- Fat
- (24%)
- 5 g
- Carbohydrates
- (68%)
- 30 g
- of which sugar
- 2 g
- Fiber
- 4 g
- Sodium
- 476 mg
Percentages are the share of calories from each macronutrient.
Ingredients
Potato, Polenta, Lemon Oil (Rapeseed Oil, Flavouring), Garlic Purée, Salt, Yeast Extract Powder (Yeast Extract, Salt), Cornflour, Black Pepper, Thyme, Rosemary.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
