Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
10% water
10 g/Mcal
What pulls it down
35%
49%
Per
- Calories
- 82
- Protein
- (6%)
- 1 g
- Fat
- (42%)
- 4 g
- Carbohydrates
- (52%)
- 10 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 4 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Bars and bites” in United Kingdom.
Ingredients
Dark Chocolate (60%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin; Vanilla Flavouring), Corn (40%). Dark Chocolate contains: Cocoa solids 54% minimum.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.