Pret A Manger · Nuts and dried fruit snacks
Dark Chocolate Salted Almonds
18
5 g protein · 215 cals · 38 g
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
13% water
16 g/Mcal
What pulls it down
11%
9%
Per
- Calories
- 215
- Protein
- (11%)
- 5 g
- Fat
- (66%)
- 15 g
- Carbohydrates
- (24%)
- 12 g
- of which sugar
- 8 g
- Fiber
- 3 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Ingredients
Belgian Dark Chocolate (60%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Almonds (39%), Salt, Cocoa Powder.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.