Pret A Manger · Water and soft drinks

Ginger Kombucha

0 g protein · 45 cals · 250 ml

Why this score

moderately filling

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

96% water

0 g/Mcal

What pulls it down

54%

How scores work

Per

Calories: 45
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 11 g
of which sugar: 11 g
Fiber: 0 g
Sodium: 0 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pret A Manger

Higher-scoring, from Pret A Manger’s own “Water and soft drinks” in United Kingdom.

Ingredients

Kombucha (98%) (Water, Organic Cane Sugar, Organic Sencha Tea, Kombucha Culture), Organic Stem Ginger, Organic Dried Turmeric.

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu