sately

Pret A Manger · Juices and smoothies

Hot Shot

89
Hot Shot

0.4 g protein · 27 cals · 110 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 25 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

7% of kcal
95% water
52 g/Mcal

What pulls it down

12%

How scores work

Per

Calories
27
Protein
(7%)
<1 g
Fat
(7%)
<1 g
Carbohydrates
(86%)
5 g
of which sugar
4 g
Fiber
1 g
Sodium
8 mg

Percentages are the share of calories from each macronutrient.

Ingredients

Apple, Orange, Lemon, Turmeric (3.0%), Ginger (2.5%), Cayenne Pepper, antioxidant (Ascorbic Acid).

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu