Why this score
a satiety boosterExceptional fullness per calorie — but at only 19 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
2% of kcal
96% water
27 g/Mcal
What pulls it down
25%
Per
- Calories
- 94
- Protein
- (2%)
- 1 g
- Fat
- (10%)
- 1 g
- Carbohydrates
- (88%)
- 20 g
- of which sugar
- 20 g
- Fiber
- 3 g
- Sodium
- 0 mg
Percentages are the share of calories from each macronutrient.
Ingredients
Water, Apple Juice from Concentrate, Lemon Juice (3.0%), Lemon Comminute from Concentrate, Ginger Flavouring (<0.5).
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
