Pret A Manger · Iced coffee

Vanilla Matcha Frappe

15 g protein · 431 cals · 492 ml

Why this score

moderately filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

14% of kcal

84% water

1 g/Mcal

What pulls it down

22%

How scores work

Per

Calories: 431
Protein: (14%); 15 g
Fat: (45%); 22 g
Carbohydrates: (41%); 44 g
of which sugar: 34 g
Fiber: <1 g
Sodium: 0 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pret A Manger

Higher-scoring, from Pret A Manger’s own “Iced coffee” in United Kingdom.

Ingredients

Water, Semi Skimmed Milk ( Milk ), Cream ( Milk ), Whole Milk Powder ( Milk ), Fructose, Sugar, Matcha Powder, Salt, thickener (Xanthan Gum), Flavouring, Natural Vanilla Flovouring, acid (Citric acid), Natural Flavouring.

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu