Subway · Salads

Big Bombay

24 g protein · 282 cals · 246 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

34% of kcal

78% water

11 g/Mcal

What pulls it down

How scores work

Per

Calories: 282
Protein: (34%); 24 g
Fat: (48%); 15 g
Carbohydrates: (18%); 13 g
of which sugar: 11 g
Fiber: 3 g
Sodium: 680 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 133 items on the United Kingdom Subway menu