sately

Subway · Sauces & Condiments

Garlic & Herb Sauce

17

0 g protein · 80 cals · 14 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal
33% water
0 g/Mcal

What pulls it down

10%
1%

How scores work

Per

Calories
80
Protein
(0%)
0 g
Fat
(96%)
8 g
Carbohydrates
(5%)
1 g
of which sugar
<1 g
Fiber
0 g
Sodium
40 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Subway

Higher-scoring, from Subway’s own “Sauces & Condiments” in United Kingdom.

Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 133 items on the United Kingdom Subway menu