Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
7% of kcal
83% water
9 g/Mcal
What pulls it down
44%
Per
- Calories
- 328
- Protein
- (7%)
- 6 g
- Fat
- (17%)
- 7 g
- Carbohydrates
- (76%)
- 67 g
- of which sugar
- 50 g
- Fiber
- 3 g
- Sodium
- 344 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “Tim Hortons Timmies Minis” in United Kingdom.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.





