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Tim Hortons · Tim Hortons Timmies Minis

Old Fashioned Glazed Donut

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Old Fashioned Glazed Donut

3 g protein · 298 cals · 76 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
24% water
3 g/Mcal

What pulls it down

58%
67%

How scores work

Per

Calories
298
Protein
(5%)
3 g
Fat
(43%)
14 g
Carbohydrates
(52%)
39 g
of which sugar
23 g
Fiber
1 g
Sodium
224 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Tim Hortons

Higher-scoring, from Tim Hortons’ own “Tim Hortons Timmies Minis” in United Kingdom.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 54 items on the United Kingdom Tim Hortons menu