Tim Hortons · Tim Hortons Timmies Minis
Sausage & Egg with Cheese Muffin Stack
26
23 g protein · 563 cals · 254 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
63% water
8 g/Mcal
What pulls it down
21%
Per
- Calories
- 563
- Protein
- (18%)
- 23 g
- Fat
- (50%)
- 29 g
- Carbohydrates
- (32%)
- 41 g
- of which sugar
- 4 g
- Fiber
- 4 g
- Sodium
- 920 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “Tim Hortons Timmies Minis” in United Kingdom.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.