wagamama · curry

chicken katsu curry

44 g protein · 988 cals · 610 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal

67% water

8 g/Mcal

What pulls it down

14%

How scores work

Per

Calories: 988
Protein: (18%); 44 g
Fat: (38%); 42 g
Carbohydrates: (44%); 110 g
of which sugar: 7 g
Fiber: 8 g
Sodium: 1,220 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

wagamama

Higher-scoring, from wagamama’s own “curry” in United Kingdom.

35
chicken raisukaree (lunch menu)39 g protein · 1092 cals · 758 g
35
chicken raisukaree (curry)39 g protein · 1092 cals · 758 g
34
prawn raisukaree28 g protein · 1021 cals · 751 g

Nutrition as published by wagamama — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 86 items on the United Kingdom wagamama menu