sately

wagamama · kids noodles

yasai katsu with amai sauce

24
yasai katsu with amai sauce

10 g protein · 516 cals · 313 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal
65% water
11 g/Mcal

What pulls it down

18%
12%

How scores work

Per

Calories
516
Protein
(8%)
10 g
Fat
(29%)
17 g
Carbohydrates
(63%)
81 g
of which sugar
13 g
Fiber
6 g
Sodium
376 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

wagamama

Higher-scoring, from wagamama’s own “kids noodles” in United Kingdom.

Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 86 items on the United Kingdom wagamama menu