Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
61% water
11 g/Mcal
What pulls it down
25%
28%
Per
- Calories
- 208
- Protein
- (7%)
- 4 g
- Fat
- (35%)
- 8 g
- Carbohydrates
- (58%)
- 31 g
- of which sugar
- 8 g
- Fiber
- 2 g
- Sodium
- 269 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
wagamamaHigher-scoring, from wagamama’s own “gyoza” in United Kingdom.
Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.