Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
16% of kcal
64% water
9 g/Mcal
What pulls it down
36%
Per
- Calories
- 195
- Protein
- (16%)
- 8 g
- Fat
- (43%)
- 10 g
- Carbohydrates
- (40%)
- 20 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 836 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.