Wasabi · Sauce & dressing – sushi
Gluten free soy sauce sachet (pot/sachet)
89
1 g protein · 5 cals · 10 g
Why this score
exceptionally fillingProtein plus low energy density — the two strongest fullness levers.
Three routes to fullness — one is enough
65% of kcal
69% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 5
- Protein
- (65%)
- 1 g
- Fat
- (9%)
- <1 g
- Carbohydrates
- (26%)
- <1 g
- of which sugar
- <1 g
- Fiber
- 0 g
- Sodium
- 660 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Sauce & dressing – sushi” in United Kingdom.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.