Wasabi · Bain marie

Korean BBQ chicken yakisoba (large)

34 g protein · 870 cals · 670 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

15% of kcal

71% water

0 g/Mcal

What pulls it down

16%

17%

How scores work

Per

Calories: 870
Protein: (15%); 34 g
Fat: (26%); 25 g
Carbohydrates: (59%); 130 g
of which sugar: 58 g
Fiber: 0 g
Sodium: 2,841 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Bain marie” in United Kingdom.

30
Vegetable gyoza yakisoba (standard)13 g protein · 450 cals · 350 g
30
Tofu curry bento (standard)15 g protein · 711 cals · 480 g
30
Tofu curry bento (large)21 g protein · 1015 cals · 690 g

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu