Why this score
a satiety boosterExceptional fullness per calorie — but at only 39 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
28% of kcal
92% water
0 g/Mcal
What pulls it down
8%
Per
- Calories
- 137
- Protein
- (28%)
- 10 g
- Fat
- (30%)
- 5 g
- Carbohydrates
- (42%)
- 14 g
- of which sugar
- 14 g
- Fiber
- 0 g
- Sodium
- 169 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Coffee” in United Kingdom.
- White Americano 16 oz (semi skimmed milk)3 g protein · 48 cals · 412 ml
100 - White Americano 16oz (oat mikl)0.8 g protein · 58 cals · 412 ml97
- White Americano 12 oz (semi skimmed milk)3 g protein · 48 cals · 312 ml97
- White Americano 12oz (oat mikl)0.9 g protein · 58 cals · 312 ml92
- Cappuccino 12oz (semi skimmed milk)5 g protein · 80 cals · 238 ml
85
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.