Wasabi · Hot cabinet continued

Mini Korean BBQ chicken bento

18 g protein · 532 cals · 350 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal

65% water

0 g/Mcal

What pulls it down

18%

How scores work

Per

Calories: 532
Protein: (14%); 18 g
Fat: (17%); 10 g
Carbohydrates: (69%); 93 g
of which sugar: 25 g
Fiber: 0 g
Sodium: 1,050 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Hot cabinet continued” in United Kingdom.

41
Chicken biang biang kobachi27 g protein · 411 cals · 310 g
38
Beef biang biang noodle kobachi18 g protein · 376 cals · 320 g
31
Vegetable gyoza yakisoba14 g protein · 466 cals · 370 g
28
Korean BBQ chicken yakisoba28 g protein · 714 cals · 550 g

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu