Wasabi · Extras
Oat milk
46
4 g protein · 247 cals · 419 ml
Why this score
moderately fillingConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
7% of kcal
89% water
0 g/Mcal
What pulls it down
36%
1%
Per
- Calories
- 247
- Protein
- (7%)
- 4 g
- Fat
- (47%)
- 13 g
- Carbohydrates
- (46%)
- 28 g
- of which sugar
- 17 g
- Fiber
- 0 g
- Sodium
- 168 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Wasabi’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Extras” in United Kingdom.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.