sately

Wasabi · Bain marie – mixed bento continued

Pumpkin katsu curry + Yakisoba noodles Korean BBQ chicken

16

24 g protein · 898 cals · 578 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

11% of kcal
68% water
0 g/Mcal

What pulls it down

24%
32%

How scores work

Per

Calories
898
Protein
(11%)
24 g
Fat
(38%)
38 g
Carbohydrates
(51%)
115 g
of which sugar
38 g
Fiber
0 g
Sodium
2,821 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Bain marie – mixed bento continued” in United Kingdom.

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu