Wasabi · Potto salads and protein pots
Salmon and avocado potto (excl. dressing)
26
14 g protein · 407 cals · 245 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
64% water
0 g/Mcal
What pulls it down
7%
18%
Per
- Calories
- 407
- Protein
- (14%)
- 14 g
- Fat
- (26%)
- 12 g
- Carbohydrates
- (60%)
- 61 g
- of which sugar
- 7 g
- Fiber
- 0 g
- Sodium
- 784 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Potto salads and protein pots” in United Kingdom.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.