Wasabi · Bain marie continued
Steamed rice (standard)
34
6 g protein · 401 cals · 240 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
59% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 401
- Protein
- (7%)
- 6 g
- Fat
- (3%)
- 1 g
- Carbohydrates
- (91%)
- 91 g
- of which sugar
- <1 g
- Fiber
- 0 g
- Sodium
- 29 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Bain marie continued” in United Kingdom.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.