Wendy's · Ingredients/Condiments
American Cheese
20
2 g protein · 42 cals · 13 g
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
47% water
0 g/Mcal
What pulls it down
7%
18%
Per
- Calories
- 42
- Protein
- (18%)
- 2 g
- Fat
- (69%)
- 3 g
- Carbohydrates
- (13%)
- 1 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 196 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wendy'sHigher-scoring, from Wendy's own “Ingredients/Condiments” in United Kingdom.
Nutrition as published by Wendy's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.