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Wendy's · Ingredients/Condiments

Cream Crackers

6

2 g protein · 71 cals · 16 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

9% of kcal
7% water
8 g/Mcal

What pulls it down

56%

How scores work

Per

Calories
71
Protein
(9%)
2 g
Fat
(27%)
2 g
Carbohydrates
(64%)
11 g
of which sugar
0 g
Fiber
1 g
Sodium
76 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wendy's

Higher-scoring, from Wendy's own “Ingredients/Condiments” in United Kingdom.

Nutrition as published by Wendy's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 152 items on the United Kingdom Wendy's menu