Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
39% water
5 g/Mcal
What pulls it down
4%
49%
Per
- Calories
- 278
- Protein
- (22%)
- 15 g
- Fat
- (36%)
- 11 g
- Carbohydrates
- (42%)
- 29 g
- of which sugar
- 5 g
- Fiber
- 1 g
- Sodium
- 520 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Wendy's — check it yourself. Product photograph © Wendy's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.