Wendy's · Ingredients/Condiments
Wheat Flour Tortilla
17
3 g protein · 131 cals · 43 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
10% of kcal
35% water
15 g/Mcal
What pulls it down
3%
27%
Per
- Calories
- 131
- Protein
- (10%)
- 3 g
- Fat
- (24%)
- 3 g
- Carbohydrates
- (66%)
- 21 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 120 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wendy'sHigher-scoring, from Wendy's own “Ingredients/Condiments” in United Kingdom.
Nutrition as published by Wendy's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.