Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 319
- Protein
- (8%)
- 6 g
- Fat
- (45%)
- 16 g
- Carbohydrates
- (47%)
- 38 g
- of which sugar
- 33 g
- Fiber
- 1 g
- Sodium
- 124 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “McCafé®” in Ireland.
Ingredients
Ice 100% Crushed Ice., Caramel Frappé Base <span class="offscreen">Allergen Ingredient: </span>Skimmed <strong>MILK</strong>, Cream (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Sugar, <span class="offscreen">Allergen Ingredient: </span> Skimmed <strong>MILK</strong> Powder, Fructose, Dextrose, Soluble Coffee (contains Caffeine), Natural Flavourings, Stabilisers (Guar Gum, Carrageenan, Triphosphates). <br><span class="offscreen">Potential Allergen Ingredient: </span>N.B. May contain traces of wheat and soya (Milk), Spray Cream Cream (20% fat) (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Sugar (5%), Dried Glucose Syrup (3%), Propellant (Nitrous Oxide), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Stabiliser (Carrageenan). (Milk), Caramel Drizzle Sauce Glucose Syrup, <span class="offscreen">Allergen Ingredient: </span> Sweetened Condensed Whole <strong>MILK</strong> (<span class="offscreen">Allergen Ingredient: </span>Whole <strong>MILK</strong>, Sugar), Glucose-Fructose Syrup, Butter (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Stabiliser (Sodium Citrates), Salt, Thickener (Pectin). (Milk).
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.