sately

McDonald's · Desserts

Smarties McFlurry

11
Smarties McFlurry

5 g protein · 273 cals · 162 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal
66% water
5 g/Mcal

What pulls it down

40%
32%

How scores work

Per

Calories
273
Protein
(8%)
5 g
Fat
(33%)
10 g
Carbohydrates
(59%)
40 g
of which sugar
37 g
Fiber
1 g
Sodium
76 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Desserts” in Ireland.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Ingredients

Ice Cream EITHER: <span class="offscreen">Allergen Ingredient: </span> Skimmed <strong>MILK</strong>, Sugar, Cream (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Whey Powder (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Glucose Syrup, Stabilisers (Guar Gum, Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring. <br>OR: <span class="offscreen">Allergen Ingredient: </span>Reconstituted Skimmed <strong>MILK</strong>, Cream (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Sugar, Whey Powder (<span class="offscreen">Allergen Ingredient: </span> <strong>MILK</strong>), Glucose Syrup, <span class="offscreen">Allergen Ingredient: </span> Skimmed <strong>MILK</strong> Powder, Stabilisers (Guar Gum, Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring. (Milk), Smarties Mini EITHER: Sugar, <span class="offscreen">Allergen Ingredient: </span> Skimmed <strong>MILK</strong> Powder, Cocoa Mass, Cocoa Butter, <span class="offscreen">Allergen Ingredient: </span> <strong>WHEAT</strong> Flour, Butterfat (from <span class="offscreen">Allergen Ingredient: </span> <strong>MILK</strong>), Lactose and Proteins from Whey (from <span class="offscreen">Allergen Ingredient: </span> <strong>MILK</strong>), Rice Starch, Emulsifier (Lecithins), Colours (Beetroot Red, Carotene, Curcumin), Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Fruit and Vegetable Concentrates (Safflower, Radish), <span class="offscreen">Allergen Ingredient: </span> <strong>BARLEY</strong> Malt Extract. <br>OR: Sugar, Skimmed <strong> MILK </strong>Powder, Cocoa Mass, Cocoa Butter, Glucose Syrup, <strong>WHEAT</strong> Flour, Whey powder product <strong>(MILK)</strong>, Butteroil <strong>(MILK)</strong>, Vegetable fats (palm, shea), Starch, Emulsifier (Lecithins), Colours (Beetroot Red, Carotenes, Curcumin), Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax), Plant and Vegetable Concentrates (Safflower, Radish), <strong>BARLEY</strong> Malt Extract. <br><span class="offscreen">Potential Allergen Ingredient: </span> N.B. May contain traces of oats and soya. (Gluten, Milk, Wheat).

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 105 items on the Ireland McDonald's menu