sately

Burger King · Menu

Salsa saus

30

0.2 g protein · 23 cals · 25 g

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

4% of kcal
76% water
13 g/Mcal

What pulls it down

42%
2%

How scores work

Per

Calories
23
Protein
(4%)
<1 g
Fat
(2%)
<1 g
Carbohydrates
(94%)
5 g
of which sugar
4 g
Fiber
<1 g
Sodium
220 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Menu” in Netherlands.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 27 items on the Netherlands Burger King menu